"Muscle Goat was born from a passion within Joe Kasper, Ph.D. to help people of all ages, backgrounds and experiences achieve their healthiest, fullest lives.
Dr. Joe’s ground-breaking work as a master health coach, exercise therapist, author, and unforgettable motivational speaker has impacted thousands over the past 20 years.
He is the creator of the renowned Fire Your Diet Food Pyramid and the highly effective 22-Minute Workout. Dr. Joe also developed his own customized line of vitamins containing carefully analyzed herbs that meet the highest standards for quality. His one-of-a-kind, intensive three-day retreat at the Kasper Institute consistently transforms people’s health for a lifetime.
For Dr. Joe, it’s all about helping individuals see results. His proven tools are motivation, resistance exercise, cardiovascular training, rehabilitation, and nutrition. His clients come from all walks of life and have ranged in age from four to 92. They consistently see their health and lives improved with his help and expertise.
Dr. Joe takes his high-energy training to events, companies, schools and community centers across the country. He holds semi-annual weekend health events and coaches personal clients by phone and in person.